26Aug, 2019

What’s Causing My Ankle Pain?

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Generally speaking, people associate ankle pain with athletes. That’s certainly a fair observation. After all, strains and sprains are some of the most common injuries to befall both athletes and the ankle. This only makes sense considering how crucially the ankle functions in executing our everyday activities like walking. For example, consider the many instances in which an athlete may need to shift suddenly or pivot directions—two actions that apply a ton of stress on the ankle. If one lands the wrong way while doing so, it can easily precipitate […]

21Aug, 2019

Tips for Finding the Right Athletic Shoe

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Wearing the appropriate shoe for your sport will not only improve comfort and performance – it will help prevent injuries. Jewett Orthopaedic Clinic provides tips for finding the right athletic shoe: Wearing the appropriate athletic shoe for specific sports activities can improve comfort and performance and, most importantly, prevent injuries. Sports can place tremendous pressure on the feet, ankles, and legs. Running and jumping, for example, generate an impact force through the legs that is three to five times a person’s body weight.Today’s athletic shoes are designed with specific activities […]